After years of spending my weekends dedicated to my own children’s activities I decided it was time to do something for myself and while having coffee with a long-time friend she asked me if I would like to join her at a regular Saturday morning outdoor yoga class. This evolved into a twice weekly yoga practice that I thoroughly enjoyed. The more I practiced yoga the more I felt the benefits not only physically but also mentally, emotionally and spiritually. This was where I learnt to be calmer, happier and more relaxed than I ever had before. After about 5 years of personal practice the service that I was working at had a kid’s yoga come in once a week to do classes with the children. I observed the profound effect that yoga had on our very young learners. This led me on the path to train as Children’s Yoga Teacher that I was fortunate enough to study on the gorgeous Sunshine Hinterland.

 

After receiving my Qualification in Children’s Yoga and seeing the effect that it had on kids I had many family and friends enquiring about adults yoga classes. This led me to studying yoga with a company in America to receive my level 1 Yoga Teachers Qualification. There is still, and always will be a lot for me to learn however I have found that some of my most memorable lessons have come from my own students.

I offer a safe place for everybody to come and join me on this magical  ride. This non-competitive practice that is scientifically proven to have so many benefits for everybody from 5 to 95 hence why it has survived for thousands of years.

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Kate's qualifications:

• Registered Yoga Teacher

• Registered Children's Yoga Teacher

• Qualified Trauma Informed Yoga facilitator

• Usai Reiki Master

• Certified Crystal Healer